Keto Chicken And Bacon Rolls

Today we bring you the recipe for delicious chicken rolls stuffed with ham and cheese wrapped in bacon, a real treat. Join us!

INGREDIENTS

• 1 Tablespoon of oil
• 8 Chicken breast milanesas
• 3 Crushed garlic cloves
• Juice of one lemon
• 200 g Sliced ham
• 200 g Sliced yellow cheese
• 200 g Bacon
• 1/4 Cup barbecue sauce 
• Salt and pepper to taste

PREPARATION

1. Preheat the oven to 160 °C and lightly grease a baking dish.
2. Season the breasts with garlic, lemon juice, salt and pepper. Transfer the milanesas to a silicone bag or a food container and marinate for half an hour in the refrigerator.
3. Remove the milanesas from the refrigerator, spread them out, place a slice of ham and a slice of cheese on each one; roll them up.
4. Wrap each milanesa roll with two strips of bacon and secure with a toothpick.
5. Place the rolls on the baking sheet and bake for 45 minutes.
6. Brush with barbecue sauce and bake for 5 minutes more.
7. Serve hot and enjoy.

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