Easy Hummus Recipe: Creamy, Delicious, and Ready in Minutes
Did you know that hummus has been a beloved dish for over 700 years? This creamy, dreamy dip isn’t just a modern appetizer staple—it has roots stretching back to the Middle East, where it was considered a symbol of good fortune and health. So, why not whip up a batch of your own homemade hummus and be part of this rich culinary tradition? Packed with wholesome ingredients like chickpeas, tahini, and zesty lemon, this recipe is not only easy to make but also irresistibly delicious. Now, let’s dive in and discover the secret to the perfect hummus!
How to Make This Easy Hummus Recipe?
Prep Time: 10 minutes | Cook Time: 20 minutes
Servings: 6
Ingredients
-
- 1/4 cup fresh lemon juice
- 1/2 cup tahini
- 1 clove garlic, crushed
- 2 tablespoons extra-virgin olive oil (plus extra for serving)
- 1/2 teaspoon ground cumin
- 2-3 tablespoons water
- 1 1/2 cups (250 grams) cooked chickpeas
- Salt to taste
- Dash of ground paprika for serving
Instructions
1. Place the chickpeas in a medium saucepan with a pinch of baking soda. Cover with water and bring to a boil over high heat. Cook for about 20 minutes or until the chickpeas look puffy, their skins are falling off, and they are very soft. Drain the chickpeas and set aside.
2. Using an immersion blender, combine olive oil, crushed garlic, cumin, salt, tahini, and lemon juice. Blend for 30 seconds. Scrape down the sides and blend for another 30 seconds, ensuring a smooth base.
3. Add half of the chickpeas and blend for 1 minute. Add the remaining chickpeas and process until the mixture is thick and smooth (about 1-2 minutes).
4. Slowly add 2-3 tablespoons of water, one tablespoon at a time, blending until you reach your desired consistency. Taste and adjust salt as needed.
5. Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle with a dash of paprika. Enjoy with pita bread, veggies, or crackers!
Hummus Recipe Tips and Variations
- Add a twist. For a spicy kick, mix in a pinch of cayenne pepper or red pepper flakes. Love garlic? Roast it beforehand for a sweeter, milder flavor.
- Put creative toppings. Garnish with pine nuts, fresh parsley, or a sprinkle of za'atar for extra flair.
- Make it ahead. Store your hummus in an airtight container in the fridge for up to five days. The flavors intensify over time!
Health Benefits of This Recipe
Hummus is not only delicious but also a nutritional powerhouse! Chickpeas, the main ingredient, are packed with plant-based protein and fiber, which can help keep you feeling full and satisfied. Tahini, made from sesame seeds, adds a boost of healthy fats and essential minerals like calcium and magnesium. The olive oil provides heart-healthy monounsaturated fats, while lemon juice contributes a dose of vitamin C. Together, these ingredients create a snack that supports digestive health, boosts energy levels, and may even improve heart health. You can truly enjoy hummus guilt-free as part of a balanced diet—it’s a win for your taste buds and your well-being!
Make the Hummu Recipe Today!
There you have it — a foolproof Homemade Hummus Recipe that’s perfect for any occasion! If you’re hosting a party or looking for a healthy snack, this creamy, flavorful dip will never disappoint. Don’t forget to experiment with toppings and variations to make it your own.
Share this recipe with your friends and tag us @zulaykitchen with #kitchenhappiness and #hummusdip.
Kitchen Tools You Need
- Zulay Kitchen Garlic Press: Mince garlic effortlessly for the perfect flavor.
- Zulay Kitchen Citrus Juicer: Squeeze fresh lemons easily for that zesty kick.
- Immersion Blender: A must-have for achieving the creamy texture of homemade hummus.
Shop these tools at Zulay Kitchen and bring your hummus game to the next level!
Frequently Asked Questions About This Recipe
Can I use canned chickpeas?
Yes, canned chickpeas are a convenient option! Rinse and drain them thoroughly to remove excess sodium or preservatives. For a smoother texture, boil the canned chickpeas for 10 minutes with a pinch of baking soda. This extra step softens the chickpeas and helps remove their skins.
What is tahini, and can I substitute it?
Tahini is a sesame seed paste that’s rich, nutty, and a classic ingredient in hummus. If you don’t have tahini, substitute it with peanut butter or almond butter for a nutty variation. For a lighter option, Greek yogurt works well and adds creaminess.
How do I store hummus?
To keep your hummus fresh, store it in an airtight container in the refrigerator for up to five days. Drizzle a thin layer of olive oil on top before sealing the container. This not only keeps the surface moist but also enhances the flavor. Avoid leaving hummus at room temperature for extended periods to maintain its freshness and safety. For best results, stir the hummus well before serving to redistribute the oil and flavors.
Can I freeze hummus?
Yes, hummus freezes exceptionally well! Store it in an airtight container with some room at the top, as it expands slightly when frozen. It will keep for up to three months.
What should I serve with hummus?
Hummus is incredibly versatile. Serve it with warm pita bread and crunchy fresh vegetables like carrots, celery, or bell peppers, or use it as a spread on sandwiches and wraps. It’s also delicious paired with crackers or as a topping for grain bowls. For a unique twist, use hummus as a base for a mezze platter featuring olives, roasted vegetables, and falafel,
Why is my hummus not creamy?
The key to creamy hummus lies in soft chickpeas and thorough blending. Boiling chickpeas with baking soda softens them significantly and helps remove the skins, which often cause graininess. Blend the ingredients longer than you think necessary, scraping the sides frequently for an even texture. Also, ensure you add enough liquid, such as water, olive oil, or aquafaba (the liquid from cooked chickpeas), to achieve the desired consistency. Patience and technique make all the difference.
Can I make hummus without an immersion blender?
Absolutely! Food processor also delivers the creamiest results, and a high-speed blender can be a close second. If you don’t have either, mash the ingredients by hand using a fork or potato masher. It requires more effort and results in a chunkier texture, but the flavor remains delightful. To make mashing easier, ensure the chickpeas are extra soft by boiling them longer. Consider passing the mixture through a fine sieve for a smoother finish.