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Crispy Garlic Chicken

Crispy Garlic Chicken

Simple, Fast and Delicious! we leave this recipe for you to try!

INGREDIENTS 

  • 240 g free-range skinless chicken breasts
  • 2 thick slices of seeded wholemeal bread , (75g each)
  • 1 clove of garlic

PREPARATION 

  1. Place the chicken breasts between two large sheets of greaseproof paper, and whack with a rolling pin (or the base of a large pan) to flatten them to about 1cm thick.
  2. Tear the bread into a food processor, then peel, chop and add the garlic, and blitz into fairly fine crumbs.
  3. Pour the crumbs over the chicken, roughly pat on to each side, then re-cover with the paper and whack again, to hammer the crumbs into the chicken and flatten them further.
  4. Put the pan on a medium heat. Fry the crumbed chicken in 1 tablespoon of olive oil for 3 minutes on each side, or until crisp, golden and cooked through.
  5. Plate up, season to perfection with sea salt and black pepper.
  6. Enjoy this delicious dish!

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