How to Make Pumpkin and Cheese Soup

I could eat pumpkin all year round—pumpkin bread, pumpkin pie, pumpkin muffins... you name it! But there's something about a warm, creamy pumpkin soup that hits the spot like nothing else. Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family and is native to North America, making it a staple in fall festivities like Thanksgiving and Halloween. Not only is pumpkin delicious, but it's also incredibly nutritious, being rich in vitamins, minerals, and antioxidants.

This Gourmet Pumpkin and Cheese Soup is exactly what you need when craving that perfect cozy comfort and delicious flavor combo. It's surprisingly easy to make, but the richness of the cheese and the smooth pumpkin makes it feel super indulgent. Plus, the hint of seasonings makes it perfectly balanced without being overpowering. If you're ready to dive into the ultimate bowl of fall comfort, keep reading! You won't want to miss this one.

Ingredients

For the Pumpkin:

• • • 1 whole pumpkin
    • 2 teaspoons unsalted butter (melted)
    • 2 tablespoons water

For the Soup Base:

• • • 1 large onion (peeled and chopped)
    • 2 large carrots (peeled and shredded)
    • 2 celery stalks (chopped)
    • 4½ cups of vegetable broth
    • 1 garlic clove (peeled and crushed with a garlic press & peelerr set)
    • ½ teaspoon salt
    • ½ teaspoon ground black pepper
    • ½ teaspoon ground nutmeg

For the Creamy Finish:

• • • ¾ cup plus 2 tablespoons milk
    • 1½ cups shredded white cheddar cheese (separate 1 cup and ½ cup)
    • 6 tablespoons dry white wine
    • ⅓ cup fresh parsley (minced)

Optional Add-Ins:

• • • Diced apple cubes
    • Fresh sage leaves for garnish

How to Make Pumpkin and Cheese Soup

Step 1: Roast the Pumpkin

Preheat your oven to 350°F. Cut the top off the pumpkin with a Zulay Knife Set on a wooden cutting board, then scoop out the seeds and fibers effortlessly. Scoop out the seeds and fibers, then brush the inside with melted butter. Place the top back on and set the pumpkin on a foil-lined baking sheet. Roast for about 45 minutes or until the pumpkin is tender and can easily be pierced with a fork. This step adds depth and a naturally sweet flavor to the soup.

Step 2: Sauté the Vegetables

While the pumpkin roasts, heat 2 tablespoons of water in a large soup pot over medium heat. Add the chopped onion, shredded carrots, and celery. Sauté for about 10 minutes until the vegetables are softened and fragrant. This forms the flavorful base of your soup.

Step 3: Simmer the Soup Base

Pour in the vegetable broth and stir in the minced garlic, salt, black pepper, and nutmeg. Cover the pot and let the mixture simmer gently for 20 minutes, allowing all the flavors to meld together beautifully.

Step 4: Blend to Perfection

Once the soup base is cooked, remove it from the heat and let it cool slightly. Transfer the mixture to a blender or food processor (you can also use an immersion blender). Puree until smooth and creamy. For an added layer of flavor, toss in diced apple cubes before blending. Return the pureed soup to the pot.

Step 5: Add the Creamy Goodness

Reheat the soup over low heat and stir in all the milk. Gradually add 1 cup of shredded white cheddar cheese and the dry white wine. Stir constantly until the cheese melts completely, creating a rich and velvety texture. Be sure not to boil the soup to keep it silky smooth.

Step 6: Prepare the Pumpkin Bowl

Carefully transfer the roasted pumpkin to a serving platter. Using a ladle, scoop the hot soup into the pumpkin bowl for a stunning presentation. This is where the dish goes from ordinary to showstopping!

Step 7: Garnish and Serve

Before serving, sprinkle the soup with minced parsley and a pinch of nutmeg. Scoop some of the roasted pumpkin flesh into each bowl for added flavor and texture. Top with the remaining ½ cup of shredded cheddar cheese and garnish with sage leaves for a final touch. Serve hot and enjoy!

Zulay's Expert Tips for the Perfect Pumpkin and Cheese Soup

• Choose the right pumpkin. Smaller sugar pumpkins are best for roasting, as they’re naturally sweeter and more tender than larger varieties.
• Don’t skip the roasting. Roasting the pumpkin enhances its natural sweetness and gives the soup a richer flavor.
• Blend in batches. If using a countertop blender, blend the soup in small portions to avoid steam buildup.
• If you prefer not to use wine, substitute it with an equal amount of vegetable broth or apple cider for a unique twist.

Pumpkin and Cheese Soup Variations to Try

1. Spicy Pumpkin Cheese Soup: Add a pinch of cayenne pepper or red chili flakes for a subtle kick of heat.
2. Vegan Version: Swap out the milk and cheddar cheese for plant-based alternatives, such as almond milk and vegan cheese. Use nutritional yeast for extra cheesy flavor.
3. Loaded Pumpkin Soup: Garnish with crispy bacon bits, croutons, or even roasted pumpkin seeds for added texture and flavor.
4. Herbaceous Twist: Stir in fresh thyme or rosemary during the simmering stage for a more herbaceous flavor profile.

Why You’ll Love This Recipe

• Versatile: Perfect as a main course, appetizer, or even a side dish.
• Seasonal: Takes full advantage of fall’s favorite ingredient—pumpkin!
• Comforting: Creamy, cheesy, and irresistibly rich, it’s the definition of comfort food.

Storing and Reheating Tips

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Freezing: This soup freezes beautifully! Pour it into freezer-safe containers, leaving a bit of room at the top for expansion. Freeze for up to 3 months.
• Reheating: Warm the soup gently on the stovetop over low heat. Stir frequently to prevent the cheese from separating.

Zulay's Final Thoughts

In the end, this Gourmet Pumpkin and Cheese Soup is all about simple ingredients coming together to create something seriously comforting and full of flavor. It’s the perfect bowl for those days when you want a little taste of fall without all the fuss. So, go ahead and treat yourself to a bowl of pure cozy goodness—you deserve it!

Let Us Know What You Think!

We’d love to hear your thoughts on this Gourmet Pumpkin and Cheese Soup Recipe! Did you try any fun variations or garnishes? Share your experience in the comments below. Your feedback helps us grow and inspires new recipes.

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