
How to Make Ambrosia Salad
Is there a dish more nostalgically American than Ambrosia Salad? I remember it is often served at family picnics, church potlucks, and holiday tables. This creamy fruit salad has been around since the late 1800s and its staying power speaks for itself. Loaded with sweet fruits, even marshmallows, and a dreamy whipped base, Ambrosia Salad is both comfort food and dessert in one colorful bowl.
The name “ambrosia” comes from Greek mythology, meaning “food of the gods,” and it’s easy to see why. One spoonful offers a mix of textures, vibrant flavors, and just the right touch of indulgence. Whether you grew up with this dish or are discovering it for the first time, learning how to make Ambrosia Salad at home is easy, fun, and absolutelydelicious.
How to Make Ambrosia Salad
Prep Time: 15 minutes | Cook Time: 0 minutes | Total Time: 15 minutes |
Servings: 6–8

Ingredients
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- 1 cup mini marshmallows
- 1 cup sweetened shredded coconut
- 1 cup sour cream
- 1 cup whipped topping
- 1 (15 oz) can of mandarin oranges, drained
- 1 (20 oz) can pineapple tidbits, drained
- 1 cup maraschino cherries, halved and patted dry
- 1 cup seedless green grapes (halved)
- ½ cup chopped pecans (optional)
- Zest of 1 orange (optional for added brightness)
Instructions
Step 1: Prep your fruit.
Drain all canned fruit thoroughly using the adjustable strainer to prevent sogginess. Cut cherries in half and gently blot with a paper towel to reduce excess moisture.
Step 2: Mix the creamy base.
In a large mixing bowl, combine sour cream and whipped topping. Stir until smooth using a silicone spatula set for an even, mess-free mix.
Step 3: Add fruit and mix-ins.
Fold in the drained mandarin oranges, pineapple, grapes, cherries, coconut, and marshmallows. Add orange zest and chopped pecans if using. Stir gently to avoid breaking the fruit.

Step 4: Chill before serving.
Cover and refrigerate for at least 2 hours (overnight is even better) to allow the flavors to meld and the texture to set.
Step 5: Garnish and serve.
Before serving, you can top it with extra whipped cream, cherries, or a sprinkle of coconut using the Zulay tongs for easy plating.
Tips and Twists for Your Ambrosia Salad
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- Use coconut cream and a dairy-free whipped topping.
- Substitute canned fruit with freshly chopped pineapple, orange segments, or berries.
- Pecans, walnuts, or almonds add crunch, but skip them if allergies are a concern.
- For a tangier, healthier base, replace half of the sour cream with Greek yogurt.

While Ambrosia Salad is a sweet dish, it does include fruit-based nutrients like vitamin C, potassium, and fiber from ingredients like pineapple, grapes, and oranges. Using Greek yogurt or low-sugar whipped topping can make it lighter. Coconut adds healthy fats, and nuts contribute protein and minerals.
Make Your Own Ambrosia Salad Today!
Learning how to make Ambrosia Salad is like stepping into a time machine lined with whipped cream and nostalgia. It’s a recipe that feels both retro and refreshingly simple, offering a creamy-sweet bite that never goes out of style. Whether you're serving it at Easter brunch, Thanksgiving dinner, or a sunny backyard barbecue, this salad brings joy and color to every table. And with tools from Zulay Kitchen, prepping, mixing, and serving it is easier (and more enjoyable) than ever.
Other Kitchen Tools You Need for This Recipe
To create a perfect bowl of Ambrosia Salad with ease and flair, make sure you have these Zulay Kitchen tools on hand:
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- Mixing Bowls – Durable, deep bowls perfect for combining ingredients.
- Pineapple Corer – Great if using fresh pineapple for easy preparation.

Frequently Asked Questions About This Recipe
Can I make Ambrosia Salad the night before?
Yes. In fact, Ambrosia Salad tastes better after a few hours (or overnight) in the fridge. The ingredients meld, the marshmallows soften slightly, and the flavors become more balanced. Just be sure to store it in an airtight container and give it a gentle stir before serving.
Is Ambrosia Salad a dessert or a side dish?
Traditionally, it’s served as a sweet side dish during holidays and potlucks. However, its creamy, fruity nature makes it perfect as a light dessert. Pair it with a cup of coffee or serve it after a barbecue dinner for a refreshing finish.
Can I freeze Ambrosia Salad?
Freezing is not recommended. The creamy base and fresh fruits don’t hold up well to freezing and thawing, leading to texture changes and potential separation. It’s best served fresh within 2–3 days of preparation.
What can I use instead of sour cream?
Greek yogurt is a popular substitute that adds protein and a slightly tangy flavor. You can also use plain yogurt or mascarpone cheese for a creamier texture. Just be aware that each alternative may slightly alter the flavor profile.
How do I prevent my Ambrosia Salad from being watery?
Drain all canned fruit thoroughly using a kitchen strainer. Pat cherries dry and avoid overmixing the creamy base. You can also stir in 1–2 tablespoons of instant vanilla pudding mix to help stabilize the salad.
Is Ambrosia Salad healthy?
It depends on how you make it. While traditional recipes are rich and sweet, you can lighten them up by using low-fat Greek yogurt, skipping marshmallows, or choosing unsweetened coconut. The fruit content still provides vitamins and fiber.
Can I make a vegan version of Ambrosia Salad?
Yes. Use plant-based whipped topping and vegan sour cream or coconut yogurt. Swap marshmallows for a vegan version (check for gelatin-free labels), and ensure all canned fruits are packed in juice, not syrup.







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