How to Make Citrus Turmeric Drink

Did you know that turmeric has been used in Ayurvedic medicine for over 4,000 years? According to the National Institutes of Health, curcumin- the active compound in turmeric, is known for its anti-inflammatory, antioxidant, and immune-boosting properties. So when the cold season rolls around, a homemade Citrus Turmeric Drink might just be your body’s best friend. This naturally soothing recipe is my personal go-to whenever someone in the family is feeling under the weather. It's tangy, bright, and loaded with wellness-enhancing ingredients like ginger, fresh orange juice, and a pinch of black pepper (yes, it matters!). Now, let's make wellness taste amazing!

How to Make Citrus Turmeric Drink

Prep Time: 10 minutes | Cook Time: 0 minutes

Servings: 2

Ingredients

• • 1 tbsp fresh turmeric root, grated (peeled)
  • 1 tbsp fresh ginger root, grated (peeled)
  • 3–4 fresh oranges, juiced (about 1 cup)
  • Pinch of freshly ground black pepper

Optional: A handful of ice cubes and a few mint leaves for garnish

Instructions

Step 1: Prep your roots. Using a paring knife, peel both the turmeric and ginger. Grate them finely with your flat cheese grater or garlic press.

Step 2: Juice the oranges. Cut the oranges in half and juice them using the Zulay citrus manual press. You’ll want about 1 cup of fresh juice.

Step 3: Blend it up. Add the orange juice, grated turmeric, grated ginger, and a pinch of black pepper into your blender. You can add a few cubes of ice if you prefer a chilled drink.

Step 4: Blend until smooth. Process everything on high until well blended and frothy. Pour into a glass and garnish with fresh mint leaves if desired.

Tips & Twists to Try with Citrus Turmeric Drink

• Can’t find fresh turmeric? Use ½ tsp ground turmeric instead but fresh is always better for both flavor and potency.
• Make it sweeter. Add 1 tsp of raw honey or agave nectar for a more mellow taste.
• To make it spicy, add a dash of cayenne pepper to give it a kick and boost circulation.
• In cooler months, warm the juice gently on the stove (don’t boil) and enjoy it as a soothing tonic.
• You can add lemon or lime to amp up the vitamin C and tang by squeezing in some lemon or lime juice.

Health Benefits of Citrus Turmeric Drink

This citrus turmeric drink has anti-inflammatory properties of turmeric's curcumin, combined with ginger's gingerol, tohelp reduce inflammation, easing sore throats and muscle aches. On the other hand, oranges provide a vitamin C boostthat's essential for immune function and collagen production. The inclusion of black pepper enhances absorption since piperine significantly increases the bioavailability of curcumin. Ginger also aids digestion and reduces nausea, making this drink particularly beneficial during flu season or whenever you're feeling unwell. Furthermore, the hydrating properties of orange juice are perfect for replenishing your body while recovering from illness.

Make Your Own Citrus Turmeric Drink Today!

Whether you're fighting off a cold or just need a zesty reset, this Citrus Turmeric Drink is a powerful, all-natural remedy you’ll want on repeat. The blend of citrus, spice, and fresh ingredients creates a vibrant, feel-good drink that comes together effortlessly, especially with the right tools. The next time you feel a tickle in your throat or a dip in your energy, skip the sugary store-bought stuff and whip up a glass of sunshine instead.

Other Kitchen Tools You Need for This Recipe

To make this drink fast, easy, and mess-free, here are a few must-haves from Zulay Kitchen:

• • Tumbler with Lid & Straw – Stylish and reusable which is perfect for sipping your golden wellness tonic.
  • Kitchen Knife Set – For peeling and prepping your roots and fruits like a pro.

Take Your Recipe to the Next Level with Premium Ingredients

Looking to elevate your already-awesome citrus turmeric drink? Add a fun and flavorful twist with premium mixers from our shop. You can try half a packet of Craftmix Mint Mojito for a refreshing, spa-like vibe, or mix in Passionfruit Paloma for a tart, tropical edge that pairs beautifully with orange juice and turmeric. 

These travel-friendly flavor boosters make sure your immune-boosting drink is anything but boring! You can explore our full Craftmix collection and start experimenting.

 Shop More Ingredients!

Frequently Asked Questions About This Recipe

Can I use bottled orange juice instead of fresh?

While bottled juice is convenient, fresh-squeezed oranges offer far more vitamin C and flavor. Bottled juice often contains preservatives and added sugars, which can lessen the health benefits. If you're short on time, look for a no-sugar-added, cold-pressed orange juice as a backup. 

Why add black pepper to a citrus drink?

It may seem odd, but black pepper is the secret weapon in this recipe. It contains piperine, a compound that dramatically enhances your body's absorption of curcumin, which is the active ingredient in turmeric. Without it, curcumin is much less bioavailable, meaning your body won’t reap the full benefits. Just a pinch makes a powerful difference and is undetectable in flavor when balanced with citrus and ginger.

Is it safe to drink turmeric daily?

Yes, for most people, consuming moderate amounts of turmeric daily is not only safe but beneficial. Turmeric helps combat inflammation, support immunity, and improve digestion. However, if you are pregnant, on blood thinners, or have gallbladder issues, consult your doctor before consuming turmeric in large doses.

What’s the best time of day to drink this?

This drink is versatile enough to be enjoyed anytime. In the morning, it acts as a vibrant, caffeine-free pick-me-up. Midday, it’s a refreshing digestive aid. And in the evening, it helps soothe a sore throat or calm inflammation before bed. 

Can I make this in advance and store it?

Absolutely. This drink stores well in the refrigerator for up to 2 days. Use an airtight glass bottle or jar to preserve freshness. The ingredients may settle, so give it a good shake or stir before serving.

What other fruits pair well with turmeric?

Turmeric pairs beautifully with many fruits. Try blending in mango, pineapple, or even carrot juice for added sweetness and vitamins. Apples and lemons also complement turmeric's earthy flavor. 

How do I reduce the spiciness if I use too much ginger or turmeric?

If your drink turns out too strong, mellow it with extra orange juice or a splash of coconut water. A teaspoon of honey or agave nectar can balance spice without adding refined sugar. Using ice or serving chilled also tones down the intensity. Next time, use a lighter hand when grating or measure carefully with a spoon.