What is Collagen Peptide?
Collagen peptide is a nutrition supplement made up of the protein collagen. Collagen is found naturally in your body and makes up connective tissue found in your skin, bones, and tendons. This is the protein that makes up most of your hair and nail structure. You can get collagen from food sources like fish, egg whites, and chicken, but you can also include collagen peptides in your diet.
What are the health benefits of collagen peptides?
Collagen peptides can help your skin, nails, and hair look healthy and strong. Because collagen is also found predominately in your bones and tendons, it is said that collagen peptide could help improve bone and joint health.
Blond Roast Coffee Recipe
- 1 tbsp Starbucks Veranda Blend Coffee - Blonde Roast (or coffee of your choice)
- 1 ½ Cup Water
- 1 Scoop Collagen Peptides
- Dash of Salt
- Dash of Cinnamon
Matcha Whip Cream Ingredients
- ½ Cup Heavy Cream
- 1 tsp Sugar or Sweetener of Choice
- 1 tsp Zulay Kitchen Matcha Green Tea Powder
First start by brewing your coffee. When brewing, add a dash of salt and cinnamon for flavor.
In a small bowl add heavy cream, sugar, and matcha green tea powder.
Use the Milk Boss Milk Frother to whisk mixture until it thickens to a whip cream.
Add collagen peptides to your mug, pour in your coffee, and mix until all dissolved.
Top with matcha whip cream and enjoy!
Kitchen Products Used
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