Lunch/Dinner Recipes

Keto Fried Chicken

Keto Fried Chicken - Zulay Kitchen

Craving for fried chicken? Here is a keto-friendly recipe that would satisfy your cravings. Skip unnecessary oil and bake your chicken breast that would make you swear was fried!

🏷 Course: Lunch/Dinner
🔪 Prep Time: 15 minutes
🍳 Cook Time: 40 minutes
⏲ Total Time: 1 hour and 15 minutes
🍴 Servings 6 - 8 people


  • 4 lbs. chicken breasts
  • 2 eggs
  • 3/4 cup almond flour
  • 1/2 cup heavy cream
  • 1/2 tsp. paprika
  • 1 tsp. garlic powder
  • 1/2 cup Parmesan Cheese
  • 1 1/2 cup crushed pork rinds
  • Black pepper
  • A pinch of salt
  • Basil (optional)

Kitchen Product Used



  1. Line a baking sheet with parchment paper and preheat oven to 400°.
  2. Pat chicken dry with paper towels and season with salt and pepper
  3. Whisk eggs and heavy cream in one bowl.
  4. In a separate bowl, mix together pork rinds, garlic powder, paprika, almond flour, and Parmesan.
  5. Add each chicken slice to both the egg batter and flour mixture then put them on the baking sheet.
  6. Bake the chicken for about 45 minutes until it's golden.
  7. Garnish basil on top (optional) then serve!

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