How to Make Avocado Shrimp Salad for a Light and Healthy Meal

Ever crave something light, fresh, and flavorful—but also filling enough to keep you going? This avocado shrimp salad recipe might just become your new go-to meal. It’s the kind of dish that feels fancy but takes less than 20 minutes to make.

And here's a fun fact to kick things off: shrimp is the most consumed seafood in the U.S., with Americans eating over 4 pounds per person annually. When paired with creamy avocado and crisp lettuce, shrimp transforms into a protein-packed, refreshing summer salad that tastes just as good as it looks. 

So, if you're meal-prepping for the week, looking for a quick lunch, or hosting a summer gathering, this recipe checks all the boxes: fast, nutritious, and bursting with flavor!

How to Make Avocado Shrimp Salad

Prep Time: 10 minutes | Cook Time: 5 minutes | Total Time: 15 minutes

Servings: 4

Ingredients

For the Salad:

• • • 1 pound large shrimp (peeled and deveined)
    • 2 cups lettuce (chopped)
    • 1/4 red onion (thinly sliced)
    • 2 ripe avocados (sliced)
    • 2 tablespoons fresh cilantro (chopped)

For the Dressing:

• • • 3 tablespoons olive oil
    • 3 tablespoons fresh lime juice
    • 1 teaspoon sugar (optional)
    • 1 garlic clove (crushed)
    • Salt and pepper to taste

Instructions

Step 1: Cook the Shrimp

Using a steamer or your favorite steaming method, cook the shrimp until they turn pink and opaque—about 4 to 6 minutes. For best results, use the steamer basket, which fits most pots and makes cleanup a breeze. Once cooked, let them cool slightly.

Step 2: Make the Dressing

In a mixing bowl, combine olive oil, lime juice, sugar, crushed garlic, salt, and pepper. Whisk with a silicone Balloon whisk until the mixture is emulsified and silky.

Step 3: Assemble the Salad

Toss the chopped lettuce, sliced red onions, and cooked shrimp with the dressing in a large bowl. Use a silicone spatula to gently combine without bruising the lettuce.

Step 4: Add the Avocado

Carefully slice the avocados. Arrange slices around the salad or on top, and sprinkle with freshly chopped cilantro.

Step 5: Serve and Enjoy

Serve immediately or chill in the fridge for 10 minutes. This salad pairs beautifully with grilled bread or a chilled glass of white wine.

Tips & Variations to Try for Avocado Shrimp Salad

Here are some easy ways to boost flavor, add variety, and customize it to your preferences:

• Amp up the flavor with a sprinkle of crumbled feta cheese or toasted almonds for a satisfying crunch and salty kick.
• Craving some heat? Add a few dashes of hot sauce or a pinch of red pepper flakes to the dressing for a spicy twist.
• Meal prepping? Keep the dressing in a separate container and add the avocado right before serving to prevent it from browning and getting mushy.
• Switch up the protein by swapping out shrimp for grilled chicken or tofu—perfect for dietary needs or simply mixing things up.
• Add more color and crunch with cherry tomatoes, sliced cucumbers, or sweet corn. These fresh additions bring extra texture and brightness.
• No lime juice on hand? Lemon juice works just as well and still gives you that tangy freshness that complements the creamy avocado.

Health Benefits of Avocado Shrimp Salad

This Avocado Shrimp Salad isn’t just refreshing—it’s also packed with wholesome, nourishing ingredients that support a healthy lifestyle. Shrimp is an excellent source of lean protein while being low in calories, making it ideal for anyone looking to fuel up without overindulging. Avocados contribute creamy texture along with heart-healthy monounsaturated fats and a solid dose of dietary fiber to keep you feeling full and satisfied. The crisp lettuce and zesty red onions bring more than just crunch—they’re rich in antioxidants that help fight inflammation and support digestion. And the best part? The homemade dressing skips the artificial preservatives and added sugars commonly found in store-bought options, giving you a clean, fresh flavor in every bite!

Make Your Own Avocado Shrimp Salad Today!

There’s no excuse not to eat healthy when recipes like this are so easy, fast, and flavorful. With simple ingredients, minimal prep time, and tools that do the heavy lifting, this avocado shrimp salad might just be the ultimate summer meal. Plus, it looks beautiful on the plate—a win-win!

Let us know what you think! Did we miss anything? Are you excited to try this Avocado Shrimp Salad Recipe? Leave a comment below and tag us @zulay_kitchen using #kitchenhappiness and #AvocadoShrimpSalad when you make it.

Other Kitchen Tools to Make It Even Easier

Want to make this recipe (and all your kitchen tasks) easier and faster? Here are some tools we recommend from Zulay Kitchen:

• • Stainless Steel Knife Set – Slice avocados, onions, and lettuce effortlessly.
  • Mixing Bowl Set – Great for tossing salads, marinating shrimp, and mixing dressings.
  • Garlic Press – Crush garlic cloves in seconds with no mess.

Frequently Asked Questions About Avocado Shrimp Salad

Can I use pre-cooked shrimp for this salad?

Yes! Pre-cooked shrimp can save you time. Just make sure they're thawed (if frozen) and rinsed well. You can warm them slightly or serve cold, depending on preference. Still, toss them with the dressing to infuse flavor. The texture might differ slightly from freshly steamed shrimp, but they work great for a fast lunch option.

How long can I store this salad?

This salad is best enjoyed fresh, but it can be stored in an airtight container for up to 2 days. Keep the avocado separate if you plan to store it longer, as it tends to brown. If you’re meal prepping, store the dressing and avocado separately and assemble just before eating for the best taste and texture.

What other dressings can I use?

While the lime-olive oil dressing pairs beautifully, feel free to switch things up. A honey mustard vinaigrette, Greek yogurt-based dressing, or even a light balsamic vinaigrette works well too. Just keep the flavors fresh and tangy to balance the richness of the shrimp and avocado.

Can I grill the shrimp instead?

Absolutely! Grilling adds a delicious smoky flavor. Marinate shrimp briefly with lime juice, olive oil, garlic, and a dash of paprika. Grill for 1–2 minutes per side until opaque. This variation takes your avocado shrimp salad up a notch and is perfect for outdoor gatherings.

What’s the best type of lettuce to use?

We recommend crisp, crunchy lettuce like romaine or iceberg. They hold up well against the warm shrimp and creamy avocado. Butter lettuce or mixed greens are softer options but can wilt quickly when tossed with the dressing. Use what you enjoy most, but stay away from overly delicate greens.

Is this salad keto or low-carb friendly?

Yes, this recipe is naturally low in carbs and high in healthy fats and protein. It’s keto-friendly and perfect for anyone watching their carb intake.

Can I serve this salad warm?

Definitely! This salad is delicious warm, especially right after the shrimp is freshly steamed or grilled. Just make sure to slice and add the avocado at the end so it doesn’t get mushy.