How to Make Mango Chia Pudding

Have you ever craved a dessert that’s not only delicious but also packed with nutrients? That’s exactly what you get with mango chia pudding, a creamy, refreshing, and wholesome treat that combines tropical sweetness with the powerhouse health benefits of chia seeds. This recipe has taken both health enthusiasts and foodies by storm, becoming a favorite for breakfast, snacks, and even light desserts. With just a handful of simple ingredients, you can whip up a naturally sweet, dairy-free, and vegan-friendly pudding that tastes indulgent while being surprisingly good for you.

How to Make Mango Chia Pudding

Prep Time: 10 minutes | Chill Time: 4 hours (or overnight)

Servings: 4

Ingredients

• • 2 ripe mangoes (peeled, pitted, and cubed)
  • 1 ½ cups unsweetened almond milk (or any milk of choice)
  • ½ cup chia seeds
  • 2–3 tbsp maple syrup or honey (optional, for sweetness)
  • 1 tsp pure vanilla extract
  • Pinch of sea salt
  • Fresh mint leaves (for garnish)
  • Mango slices or cubes (for topping)
  • Toasted coconut flakes (optional, for topping)

Instructions

Step 1: Blend the mango.
In a high-powered portable blender, puree the ripe mangoes until smooth and creamy. Set aside half of the puree for layering.

Step 2: Mix the chia pudding base.
In a medium mixing bowl, whisk together almond milk, chia seeds, vanilla extract, a pinch of sea salt, and your choice of sweetener using a balloon whisk until well combined.

Step 3: Let the chia seeds hydrate.
Cover the mixture and refrigerate for at least 4 hours or overnight. Stir once after the first 30 minutes to avoid clumping.

Step 4: Layer your pudding.
When the chia pudding has thickened, spoon a layer of mango puree into serving glasses or jars. Add chia pudding on top, then repeat until the glass is full.

Step 5: Garnish and serve.
Top with fresh mango slices, toasted coconut flakes, and mint leaves. Serve chilled with a long handle spoon for the perfect scoop.

Tips & Twists to Try on Your Mango Chia Pudding

• Swap almond milk for coconut milk to give your pudding a tropical, creamy richness that pairs perfectly with mango.
• Add a crunchy layer of granola between the chia pudding and mango puree for extra texture and a breakfast parfait vibe.
• A dash of cardamom or cinnamon can add warmth and depth, enhancing the mango’s natural sweetness.
• Stir in a scoop of vanilla protein powder before chilling for a high-protein pudding that doubles as a post-workout snack.
• Add a squeeze of fresh lime juice into the mango puree for a tangy twist that brightens the flavors.
• Layer with shaved dark chocolate or a drizzle of cacao sauce for a dessert-like version.

Mango Chia Pudding vs. Similar Recipes

When compared to traditional puddings loaded with sugar, cream, and eggs, mango chia pudding offers a guilt-free alternative. Chia seeds are rich in omega-3 fatty acids, fiber, and plant-based protein, which help improve digestion and keep you full longer. Mangoes, on the other hand, are packed with vitamin C, vitamin A, and antioxidants that boost immunity and promote glowing skin. Unlike custards or gelatin-based puddings, this recipe is completely vegan, gluten-free, and refined sugar-free—making it suitable for a wide range of diets.

Make Your Own Mango Chia Pudding Today

This recipe proves that healthy doesn’t have to mean boring. With its creamy texture, tropical flavor, and endless customization options, mango chia pudding is bound to become your go-to treat. So if you love preparing breakfast for busy mornings, a healthy snack for the kids, or a refreshing summer dessert, this recipe checks all the boxes.

Other Kitchen Tools You Need for This Recipe

While our whisk and immersion blender work wonders, here are a few more tools to make prep even easier:

• • Citrus Squeezer – perfect for adding a hint of lime or lemon juice.
  • Glass Storage Containers – ideal for layering and serving pudding with style.
  • Measuring Cups & Spoons – for precise measurements to get the perfect pudding consistency.

Shop these tools at Zulay Kitchen to make your kitchen routine simpler and more enjoyable.

Take Your Recipe to the Next Level

Want to elevate your mango chia pudding even further? Enhance the flavor with premium seasonings and salts from our curated shop:

• Luxury Gourmet Seasoning and Sea Salt Collection - A finishing touch of gourmet sea salt can intensify the mango’s sweetness.
• Spring Party Essential Salts – Add a bright, subtle seasoning layer to balance the tropical flavors.
• Global Foodie Collection – Experiment with unique flavor notes that can transform a simple pudding into a gourmet dessert.

By incorporating these ingredients, you’ll take this easy mango chia pudding from an everyday snack to a standout dish. Shop premium ingredients on our website to unlock endless flavor possibilities.

Frequently Asked Questions About Mango Chia Pudding

Can I make mango chia pudding ahead of time?
Yes, Mango chia pudding is perfect for meal prep. You can prepare it up to 3–4 days in advance and store it in airtight containers in the refrigerator. Keep the mango puree and toppings separate until serving to maintain freshness and texture. This makes it ideal for busy mornings, as you’ll have a ready-to-go breakfast waiting for you. 

Can I use frozen mango instead of fresh?
Absolutely. Frozen mango works just as well as fresh, especially if mangoes are out of season. Thaw the mango before blending to achieve a smooth puree. You may need to adjust the sweetness, as frozen mango can sometimes taste less sweet than ripe fresh mango. Using frozen mango also makes the pudding extra refreshing during summer. 

What type of milk works best for chia pudding?
Chia pudding is very versatile. Almond milk, coconut milk, oat milk, or dairy milk all work well. For a creamier consistency, full-fat coconut milk is highly recommended, especially when paired with mango. If you want a lighter version, almond milk or oat milk is perfect. The choice depends on your dietary preferences and flavor profile. For added protein, try soy milk or pea milk, which provide a rich texture and extra nutritional value.

Why is my chia pudding runny or too thick?
The consistency depends on your chia-to-liquid ratio. If your pudding is runny, it may need more chia seeds or additional chilling time. For too-thick pudding, simply stir in a little extra milk to loosen it up. Stirring the mixture 30 minutes after chilling is crucial since it prevents clumping and ensures even absorption. Using high-quality chia seeds also makes a difference, as fresher seeds gel more effectively. It may take a little experimenting to find your perfect ratio.

Can I add protein powder to mango chia pudding?
Yes, and it’s an excellent way to make this snack more filling. Vanilla protein powder blends seamlessly into the chia mixture, while unflavored protein keeps the mango flavor front and center. Add the powder while whisking the chia and milk base to ensure a smooth texture. Protein-enhanced chia pudding makes a great post-workout snack or meal replacement that balances protein, fiber, and natural fruit sugars.

Is mango chia pudding suitable for kids?
Definitely! Kids love the natural sweetness and bright color of mango chia pudding. It’s a healthier alternative to sugary snacks or store-bought puddings. You can reduce or skip added sweeteners since ripe mango is naturally sweet enough. For a fun twist, serve it in small jars and let kids add their favorite toppings, like granola, chocolate chips, or berries. It’s a creative way to sneak extra fiber and nutrients into their diet.

Is mango chia pudding vegan and gluten-free?
Yes. In fact, when made with plant-based milk (almond, oat, or coconut) and a natural sweetener like maple syrup, mango chia pudding is 100% vegan. It’s also naturally gluten-free, making it an inclusive recipe for a wide range of diets. Unlike traditional puddings made with eggs, cream, or gelatin, this recipe uses chia seeds as the natural thickener. This makes it suitable for anyone looking for a healthier, allergy-friendly alternative.