Zucchini Noodles with low carb keto meatballs and marinara sauce -- easy-to-cook strands of zucchini deliciousness (some people call them "zoodles"). It makes a delicious and tasty alternative to spaghetti and meatballs.
🏷 Course: Main Dish🇺🇸 Cuisine: American
🔪 Prep Time: 30 minutes
🍳 Cook Time: 30 minutes
⏲ Total Time: 1 hour
🍴 Servings: 5 people
INGREDIENTS
MEATBALLS
- 1 lb ground beef
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tbsp Italian seasoning
- 1/3 cup almond flour
- 1/2 cup grated parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 1 large egg
MARINARA SAUCE
- 28 oz can diced tomatoes no sugar added
- 1/4 cup extra virgin olive oil
- 1/4 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried parsley
- 1 tsp salt
ZUCCHINI PASTA
- 1 ½ tbsp olive oil
- 2 garlic cloves minced
- 5 medium zucchini
- salt to taste
KITCHEN PRODUCT USED
INSTRUCTIONS
Meatballs
-
Preheat oven to 375°F
-
In a baking sheet, line it with parchment paper.
-
Add all meatball ingredients in a large ball and mix until everything is blended.
-
Scoop up meat and form into round balls. Place onto the prepared baking sheet. You should be able to make about 25 meatballs.
-
Bake for 18-20 minutes or until meatballs are fully cooked.
Marinara Sauce
-
In a blender, blend all marinara sauce ingredients in low speed until pureed
-
Cook sauce in a saucepan and bring to a simmer until thickened
Zucchini Pasta
-
Drain water from zucchini noodles. On a skillet in medium-high heat, add oil and cook zucchini until tender but still crisp. Add salt as needed.
- Serve!
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