Homemade Cheese Sauce!

Nothing like a delicious cheese sauce that you can use with everything! Today we have for you this tasty and quick recipe from Marcia K!

• You will need 2 cups of cooked riced cauliflower, well drained.

• Blend this in the blender on liquify and add ¼ cup non fat greek yoghurt.

• And 2 tbls milk.

• Blend until very smooth.

• Return mixture into the pot and add 1 ½ cup shredded cheddar cheese and heat slightly stirring constantly. 

• Add 1 tsp garlic and salt to taste.    

The batch is rich and creamy and fairly low in calories.  Use it as a dip or part of a cheese souffle, or mix it in with macaroni.  

Enjoy.

Kitchen Products Used

• Potato Ricer